Don't worry if you can't go to the gym, this 30-minute apartment friendly strength class will make you sweat, work your core, tone and sculpt your body at home. We begin the burn with the abs and obliques, then continue with the glutes, back and finish the routine with the arms. There are stretching exercises to let you catch your breath between the strength segments and at the end of the workout. This total body Pilates class will make you sweat, breathe and work hard, toning and refreshing your body and mind. The routine is perfect on its own, but you can combine it with a short stretch class as well for an even longer workout, I hope you enjoy!