Challenge the strength of your legs and glutes with this 18 minute Pilates class. You also work your core muscles and practice balancing exercises in different positions as you follow along. This short class improves your balance and posture while toning your lower body, so join me if you have limited time, or combine it with one of my upper body strengthening videos for a full body workout. You will need your mental focus and breath control as well as your physical prowess, I hope you enjoy the challenge.