Join me for this Pilates workout focusing on core activation, abdominal strength and pelvic stability. As usual, you will have the option to practice the exercises at the right level for yourself. If you find some of parts of the class more challenging than others, dedicate a little extra time for practicing those and you will improve in no time. This routine is perfect on its own if you want work your core and you only have half an hour, but you can also combine it with a glutes and leg class for a full body workout. I hope you enjoy the class!