Join me for an intense 15 min glutes and legs strengthening Pilates class. The main part of the workout focuses on the glutes, quads and the calf, but of course we will not forget about the core muscles either. Practice these exercises regularly and you will soon notice your increased lower body strength, balance and stability during other leisure activities as well. Feel free to combine this routine with one of my upper body videos for a full-length workout. I hope you enjoy the class!