Join me for this 12 minute Pilates balance challenge workout. The exercises target your core, glutes and legs, strengthening your muscles as you follow along. Besides your physical strength you also need to focus your mind and control your breathing during the class. If you feel a little unstable while doing the balancing exercises, you can hold on to a chair or the wall for extra stability. You’re at the right place if you want to build lower body strength, improve your balance and tone your glutes and thighs with this short class, but you can also combine it with one of my upper body videos for a full-length workout.