Let your wrists rest while mobilizing and toning your abs, back and glutes with this full body Pilates class. This 25-minute class is complete with strengthening and deep stretching exercises to give you a lean body and a relaxed mind. The flow of the routine makes you forget that you’re working the core muscles hard, so make sure you choose the right level of exercises for you. You will be provided with different options throughout the class, so you can find the best one regardless of your current fitness level. If you chose this video because your wrists are currently sensitive or stiff, don’t forget to address the problem by stretching and mobilizing them regularly. I hope you enjoy it!